What type of fitness experience does Cycle SK offer?

Cycle SK is an indoor cycling studio offering 60-minute high-intensity interval training classes. Classes follow a custom format with climbs and flats, include warm-up and cool-down stretching, and select sessions add core conditioning or upper body work with light hand weights.

Are Cycle SK's classes suitable for beginners?

Yes. The studio welcomes beginners and riders of all abilities and encourages clients to experience each instructor's unique class style and music selections rather than following a standardized format.

Who founded Cycle SK and what is their background?

Cycle SK was opened by Lara Montle and Lisa Makin, described as South County's most experienced spin instructors, along with their staff. The studio is located in the historic Peace Dale office building.

What is the studio environment like at Cycle SK?

The studio features large windows with natural lighting and ample space for riding. The facility maintains reduced occupancy capacity with extra spacing between bikes, follows Rhode Island Department of Health guidelines, and undergoes regular cleaning and antimicrobial treatment.